Fit fuel

TV presenter and podcast host Lisa Snowdon on gut health, her powerful stress buster and the wise words from Clint Eastwood

Following last month’s introduction to Dr Clare Bailey Mosley’s 5-Day Plan for fasting to better health, we share the remaining recipes from days 3-5 to help you enjoy delicious food and feel better.

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

Keep your eyes on the finishing line with the help of this month’s fit-fuel foods and drinks

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY