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YOGIC DIET
To mark the launch of YogaEasy, Europe’s largest online y
Annoying headache that won’t budge? Or you’ve indigestion. It could be what you’re eating, says nutritionist Pauline Cox. ‘Even if you think you eat a balanced diet, what you’re consuming – or the way
EXPERT NUTRITION ADVICE TO FUEL YOUR RUNNING
With so much food noise on social media (what’s good, what’s bad, what’s downright ugly), it’s tough to understand what’s actually a balanced diet – for the person who just wants to have a functioning
REAL FOOD CHAMPION ELLA MILLS HAS NOW MADE NUTRITIOUS COOKING SO SIMPLE THAT YOU CAN’T FAIL TO EAT WELL, ALL YEAR LONG
Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month
What’s hot when it comes to supercharging your wellbeing for 2026