Europe
Asia
Oceania
Americas
Africa
THERMO-THERAPY
Not just for detoxing or boosting relaxation, hitting t
Feel and look better than ever with our midlife diet plan
There are over nine million people in England with a long-term disability or illness; that’s almost one in five people or 17.6% of the population. However, participation among disabled people in runni
MY LIFE IN HEALTH
We celebrate the most influential figures driving positive change in our sport today
When life, inevitably, gets stressful, could what we eat help to keep our cortisol levels in check?
The majority of back pain resists any sort of treatment or diagnosis because it’s an emotional pain, says Dr John Sarno. Cate Montana investigates
