‘our brain is the missing piece of the weight-loss puzzle’

5 min read

WEIGHT LOSS

‘OUR BRAIN IS THE MISSING PIECE OF THE WEIGHT-LOSS PUZZLE’

In her new

This article is from...

Women's Fitness Magazine

18 April, 2025

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Silence food noise

What Is Food Noise? A few years ago, we’d never heard of ‘food noise’. Now, with the widespread use of GLP-1 weight loss jabs, we’re all aware of the phrase. So, what is it? “It’s the constant mental