Women's Fitness Magazine

20 June 2025

Summer workout special! Sports legend Dame Denise Lewis on how she exercises now *24 extra pages of summer exercise *Ways to stay safe in the sun *The best shoes for water-based sports *The workout method for hectic schedules *Fitness apps on test *Embodiment for your mental wellbeing *Fearne Cotton on feeling healthier in body and mind *PLUS wellbeing kit, active travel and much more!