Women's Fitness Magazine
20 June 2025
Summer workout special! Sports legend Dame Denise Lewis on how she exercises now *24 extra pages of summer exercise *Ways to stay safe in the sun *The best shoes for water-based sports *The workout method for hectic schedules *Fitness apps on test *Embodiment for your mental wellbeing *Fearne Cotton on feeling healthier in body and mind *PLUS wellbeing kit, active travel and much more!
...Read moreArticles from this issue
10 ways to eat better this summer
Notebook
5 ways to...reduce your intake of upfs
‘i’ve eradicated all anxiety’
Make a splash
Pt in your pocket
Wellbeing wonders
‘i unexpectedly healed my grief with exercise’
The mindful way to move
Discover spafest at carfest 2025 ultimate giveaway – your wellness weekend awaits!
Get fit for this summer!
Ready for summer!
