Women's Fitness Magazine
20 March, 2026
Run special! *The run sessions to do at 40+ *How to future-proof your running fitness *Ways to boost your metabolism *A hybrid barre workout to try at home *Hit your exercise goals when time is short *Pilates for recovery days PLUS wellbeing kit, active travel and much more!
...Read moreArticles from this issue
Back to the barre
Active in asia
7 sarah’s coaching tips steps to stronger running at 40+
Run stronger, not harder
Walk tall
Looking good
Future-proof your running fitness
Fuller on fitness
Women to watch lucy shepherd
‘mindset is a huge part of midlife fitness’
‘i’m a busy working mum – what’s a realistic workout plan that will make me feel fit? is hybrid training the answer?’
Fit buzz
