Europe
Asia
Oceania
Americas
Africa
How I get fit done
Desperate to get my life back, a call came which changed everything
Grief trapped me inside my own body until I took that vital first step
The advice you need
Three years after an accident, right-leg-below-knee amputee Milly Pickles received a running blade and began documenting her journey as she learned to walk and run again. The fitness and disability advocate ran the London Marathon in 2024 and again this year. She shares what running gives her and why she believes every body can reap the rewards
Every year, thousands of UK women undergo surgery to treat or reduce their risk of breast cancer. Returning to running poses its own unique challenges, but can play a vital role in healing, physically and emotionally
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY