Why do i get brain freeze?

Headaches can be debilitating, whether they are linked to allergies, hormones, caffeine or hypertension. Perhaps the hardest to cope with are migraines, which cause mild to severe pain, typically affe

Headaches can be debilitating, whether they are linked to allergies, hormones, caffeine or hypertension. Perhaps the hardest to cope with are migraines, which cause mild to severe pain, typically affe

Discover how some simple lifestyle changes can prevent ...

Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an antidote for brain rot, how to create your own ‘fourth space’, a fun way to ward-off Alzheimer’s, yoga poses for tech-neck and an easy way to live longer...

Have you ever felt so stressed that you just sort of froze? It’s a strange sensation. Your body goes still, you feel kind of numb but, at the same time, your senses are working overtime. You know you

A good night’s sleep might not be the answer to absolutely everything but, according to experts, it comes pretty close. It not only impacts your energy levels, but it’s now thought to affect Sleep wit