‘i was born deaf, now i’m a fully qualified pt’

Not all illnesses are visible and I’m proof of that

This month… MF contributor, personal trainer and owner of Fit in Midlife,

This month… MF contributor, personal trainer and owner of Fit in Midlife,

Michelle Siderfin, 46, was tired of feeling ashamed, but one mishap was the straw that broke the camel’s back…

Sara is a 29-year-old ultrarunner from Scotland, who is training to become a counsellor. She recently attempted the North Coast 500 FKT How did you get into running? I started running for weight loss

When Eileen Milne, MBE, gave up work, she started helping others rediscover their lust for life