Glucose monitoring for cognitive longevity

New studies, books, apps and more to help you stay well in mind and body.

MY LIFE IN HEALTH

Reducing your risk of dementia isn’t just about doing crosswords. All kinds of surprising things can scaffold the brain, from having vaccines to lowering cholesterol and getting your eyes tested

Author Sandra Parsons, right, reversed her biological age from 60 down to 20 all through effective lifestyle changes that don’t cost the earth. Here, she shares some of them so you too can benefit!

From June this year, NHS England GPs have been able to prescribe Mounjaro (tirzepatide) injections – but with strict criteria. Dubbed a ‘miracle’ weight loss drug, it was originally licensed for type

DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK