Are gut microbiome tests worth the hype?

Boost your immunity, feel happier and live longer with these expert tips

Embrace the body-brain connection and discover how looking after your gut can lead to a happier holiday!

Keeping the gut healthy is key for the active triathlete, and it’s easier than we think thanks to this month’s four recipes... Think bacteria are bad? Think again! Bacteria in our gut can play an esse

The hidden symptoms of poor digestive health – and how to beat them

Rachel Down, 45, turned to gut-healing foods to beat years of infection, fatigue and weight gain. Now she’s helping others…

From grip strength to bone density, Jess Salter tests the wellness services that offer data about your hidden health concerns