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Dancing, gardening, cooking and, yes, lapping your local park on a S
What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…
I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si
We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the
Santa Claus is not the only one coming to town. A new NHS initiative could soon be arriving in your neighbourhood…
After discovering the power of movement for your mind, 47-year-old Helen Foster, from Yorkshire, experienced a debilitating episode of depression, one that could have cost her her life. Here, she reveals what running means to her
THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…