‘you can be body positive and still want to change your body’

More than 80% of brides feel pressure to drop a dress size for their wedding day. Lucy Klemt was one of them. This wedding season, the dietitian and PT weighs in on why she wishes she’d stepped away from the scales

From rock bottom to rock solid, the reinvention of Lizzo has got many talking. Here, she tells the story of her transformation from the inside out

Martha Rose, 36, faced a long waiting list to get weight-loss injections but then her little boy motivated her to change…

Fitness expert Meggan Grubb talks to us about adapting her workouts to train smarter, taking on new challenges and feeling tougher since becoming a mum

3 wise women

THIS SUMMER I’LL STEP ONSTAGE TO COMPETE AS A professional athlete for the first time—at 50. I’ll wear a fuchsia bikini small enough to fit in a Ziploc bag, pose and flex in clear heels, and strike a