Tales from the pod

MARATHONS IN MEMORY When my wife and ...

If you have recently taken up running, or you’re coming back to it after a long break, you might be thinking about how to approach running further or faster. Now is a great time to start a training pl

Helen Skelton chats about her love of exercise, from running to boxing, and why she likes to mix things up.

I think the crazy thing might be it turns out I don’t love marathons but I love everything that comes along with it! I love being a bit healthier. I love meeting my friends for coffee or jogging befor

Sarah Ackland is an architect who started running 12 years ago while at university and quickly became a passionate hobbyist. However, when Sarah moved to London, she struggled to find the right space

Broadcaster and Gold Radio presenter Kirsty Gallacher, 49, talks to Joanna Ebsworth about having radiotherapy for her benign tumour, swapping running for reformer Pilates, and why she thinks age doesn’t matter.