Tales from the pod

This month’s RW Club member uses running to stay fit and push herself after multiple health scares

The only finish line that matters As ...

Photography: Sportograf When midlife sent her world into ...

Running can be hard, right? Don’t get me wrong – and as I have shared previously in this column – I often find new levels of inner strength in making it through a particularly tough run. A session tha

Q How can I run longer distances without getting tired? A As you run longer distances, it’s normal to feel tired. To run further without exhausting your body will mean adapting to the extra mileage an

From club runners to elites, the power of connection and community is uplifting women to achieve ever greater things in our sport