Laura jones a friend said “i’m going for a run tonight. do you want to come?” i remember looking at her like she’d grown an extra head!

From club runners to elites, the power of connection and community is uplifting women to achieve ever greater things in our sport

Running can be hard, right? Don’t get me wrong – and as I have shared previously in this column – I often find new levels of inner strength in making it through a particularly tough run. A session tha

The Flamingo Diaries

How did you get into running? I first started running at university. Living in a house of five girls, we would all go for a run together for a break from revising and partying. We had no idea how far

This month’s RW Club member uses running to stay fit and push herself after multiple health scares

Photography: Sportograf When midlife sent her world into ...