Lianne carvell i genuinelybelieve our socks have superpowers!

Renee McGregor is one of the leading voices in the UK on athlete health, the female athlete, Relative Energy Deficiency in Sport (RED-S) and hormonal health, and has worked with many female sports tea

ESTHER My first ever half marathon was about 20 years ago. I’d cheered on the runners at our local half marathon, and enviously watched a couple of friends cross the line over the preceding couple of

FIVE RUNNERS WHO’VE BEEN GIVEN DEVASTATING HEALTH PROGNOSES SHARE INSPIRING STORIES OF THE MILES THEY’VE RUN IN THE TIME THEY MIGHT NOT HAVE HAD

Whatever the distance, running requires dedication. It’s about discipline and digging deep, passion and pushing boundaries. But it’s also about feeling good. Running can liberate you from a sluggish body and even inject youthfulness into old age. And regardless of your level or experience, you can always learn more…

Three-time winner of the London Marathon and four-time Olympic competitor

NO BALLOT NEEDED I’ve lost count of ...