Are races ruining the planet?

Running can be hard, right? Don’t get me wrong – and as I have shared previously in this column – I often find new levels of inner strength in making it through a particularly tough run. A session tha

Whether you wish to simply complete or seriously compete, we’ve got the 8-week training plan to get you over the line

Ditch the tech and head out into the great outdoors – it could be the answer to your all your stress and overwhelm

The only finish line that matters As ...

From club runners to elites, the power of connection and community is uplifting women to achieve ever greater things in our sport

The psychological benefits of spending time outside have never been more apparent, especially when it comes to the mental wellbeing of our children