Are races ruining the planet?

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

You’ve crossed the finish line, collected your medal and maybe even shed a few well-earned tears. Whether it was your first 5K, a half marathon or something longer, there’s nothing quite like the feel

Getting in prime physical and mental shape to hit a fitness goal over a period of many months is no mean feat. It’s like a game of snakes and ladders, where the temptation to skip early, vital stages

If the lure of foreign climes and overseas trails are calling, take note of these essential tips from trail runners who’ve gone before

If the lure of foreign climes and overseas trails are calling, take note of these essential tips from trail runners who’ve gone before

These central London runners focus on their minds not just their mileage