Sarah boyd

This month’s member is targeting a sub-20 5K and hoping to run Boston – but not the one you think

We’re lucky to run Oh, how I enjoyed ...

Raworth on the run

How did you get into running? I first started running around the age of 12. Back then, I was a taekwondo athlete, and my strength and conditioning coach would make me run to build my fitness. I hated

I was never one for exercise. Blame terrible hand-eye coordination and a hatred for scratchy school sports kits. The trauma of being the last picked for teams still lingers. My dad took me on the occa

The Coronation Street actor, 44, on how running brings him solace and helps clear his mind