Do you really need to be on strava to progress your training?

We’re not saying they don’t serve a purpose. But an over-reliance on tech is taking us away from the core reasons for working out in the first place

My Strava subscription rolled over this month. I hadn’t meant it to, but had forgotten to cancel it. It’s cancelled now, but I could have paid £54.99 for another year when I rarely use the app. Back i

COACHING TIPS TO HELP YOU RAISE YOUR RUNNING GAME

I scrolled through the most dubious advice on social media to find the people – like this maverick technique coach – who’ll actually make you a better runner

From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT