Your Guide to Success Magazine

12 April 2024

Say Goodbye to Sugar Cravings! We are amongst the world’s greatest sweet lovers. We binge on sweets, cakes and fizzy drinks, that are loaded with sugar – way too much sugar. High sugar consumption is like gambling with your health. Fatigue, increased risk of blood clots, obesity, malnutrition, liver damage, wrinkles, diabetes and tooth decay are among the consequences of too much sugar. To make matters worse, sugar’s effect on our hormones and mood-affecting endorphins is highly addictive. In this book, you’ll find your way out of the sugar trap. • Expert guidance and all the top tips, so YOU can take control of your sugar intake. • Help uncover the hidden sugar bombs in your food and drink – and a range of great alternatives to sugar. • Inspiration to beat sugar cravings from women who have done it themselves. • Easy sugar-free recipes for delicious sweet treats, desserts and cakes.