Your Guide to Success Magazine

12 October 2024

Welcome to the world's easiest way to train! A brisk walk is one of the best things you can do for your body, mind, mood and, most importantly, your weight. The good news is that you already know how to do it! That’s why this Guide to Success is simply about walking. You can look forward to 148 pages full of inspiration to get more steps into your everyday life. Whether you want to use walking as exercise, a way to lose weight or to improve your general well-being, you’ll find plenty of tips, tricks and advice to get you started – and keep you on track. You’ll also get workout programmes for 4, 6, or 10 weeks, so you can choose one that best suits you and your lifestyle.