Our health writer Jackie Mitchell looks at prevention methods. IT’S Back Care Awareness Week from October 2 to 8. The campaign aims to raise awareness about back pain, causes, prevention and treatment

All this month’s best buys, news and must-know health and wellbeing tips

Boost your immunity and get your body in tip-top condition for the colder months with this seven-day eating plan

Shake off those dreaded seasonal blues with some budget-friendly TLC

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

From lotions and potions to plastic fantastic – each week our experts will tell you how to stay looking younger for longer, whatever your budget