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Get back in tune with your body to improve a
These tips will help you keep your vagina happy and healthy
Pelvic floor workouts are undergoing a revolution… it’s no longer all about Kegels but about more fundamental moves and connecting to your breath, says women’s fitness expert and pelvic floor specialist, Jane Wake.
Our health writer Jackie Mitchell looks into causes and treatment. A URINARY Tract Infection (UTI) is an infection that affects any part of the urinary system, including the bladder, kidneys and ureth
If your tackle lets you down when you need it, these fixes can bring the action back
Got a medical problem or need health advice? Ask GP Dr Amir Khan
New studies, books, apps and and more to help you stay well in mind and body.