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ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
What are the early, often-missed signs that your heart might be under strain? A Some signs of heart strain tend to be very subtle, and people often dismiss them as down to ageing, stress, or just bein
It’s dark and miserable outside, but these accessible indoor routines will keep you moving and boost your health this winter
By 2030, it’s likely that over one million UK adults will have dementia due to our ageing population, so it’s important you know how to recognise it early on… Sadly, dementia has touched many of us th
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