Feeding peanut butter to babies could cut allergy risk by 71 per cent

If grass and pollen allergies are blighting you, try these tips

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Hay fever season is in full swing, with more than 10 million people across the UK suffering from the pesky pollen allergy. Symptoms vary from a runny or blocked nose to itchy, red or watery eyes, fati

Looking for ways to reduce ultra-processed foods in your diet? Try these tasty recipes for wholesome alternatives from top nutritionist Rhiannon Lambert, and you’ll never look back!

Food intolerances or sensitivities can wreak havoc on your hormones, says Marcelle Pick. Here’s how an elimination diet can get you back in balance

SHINGLES or “herpes zoster” is a viral infection that causes a painful rash, usually on one side of the torso. “It’s important to look for early warning signs such as tingling or painful skin on a spe