Olive mill wastewater: a health-boosting tonic hiding in the leftovers

New research suggests that the fats in olive oil may lead to greater weight gain than those from other sources. The study, published in Cell Reports, found that the main fatty component in olive oil,

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

The question about wild swimming I get asked most often is: “is it safe?” Rarely does this query refer to the risk of drowning – the usual concern is about the quality of the water. And understandably

From microplastics in your mineral water to ‘forever chemicals’ in your bottle, rarely has there been so much collective concern about the quality of our hydration habits. It’s time to filter fact from fear

Your essential SOS plan to look and feel younger

The actor Orlando Bloom recently made headlines when he reportedly paid £10,000 ($13,600) to have his blood removed so that any microplastics in it could be separated and filtered out. His decision to