Can you live longer by eating less?

6 min read

From fasting to low-protein diets, the evolving science of d

This article is from...

BBC Science Focus Magazine

29 July 2025

woman&home

Well how to age

Take a moment to consider what you put on your plate – it could add years to your life

Bella

Slow down ageing, fast

Your essential SOS plan to look and feel younger

Top Sante

‘i’m 47 years old but my biological age is 20!’

MY LIFE IN HEALTH

Pick Me Up! Specials

8 changes for a longer, healthier life

It’s no secret we’re all living longer, but what can we do to make those extra years as vibrant as possible?

Closer UK

Social media diet myths – busted

Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction

Psychologies Magazine

Mind over metabolism?

Discover the ‘greatest health biohack you will ever learn’, with metabolism expert Ben Azadi