What are the early, often-missed signs that your heart might be under strain? A Some signs of heart strain tend to be very subtle, and people often dismiss them as down to ageing, stress, or just bein

Live a healthy, fulfilling life whatever decade you’re in

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Q My husband suffers from depression. How can I help him? A When someone you love has depression, it can be hard to know what to do. The most important thing is to be kind and patient. Depression is a

By 2030, it’s likely that over one million UK adults will have dementia due to our ageing population, so it’s important you know how to recognise it early on… Sadly, dementia has touched many of us th

Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark