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Cyclists are prone to low bone density. We ask Dr Steven H
Testosterone is critical for the health and athletic performance of every man (and woman). So it’s troubling that multiple studies suggest men’s testosterone levels are tanking worldwide. One study in
Want the latest health intel? We’ve combed the science journals so you don’t have to…
WISDOM FOR OLDER RUNNERS FROM A TRUE MASTER
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
You’ll usually catch me doing it when no one’s looking. A fallen tree in the park becomes my launchpad – hands down, knees bent, ankles zipped tight as I bunny hop over it. Sometimes I land on top, st
How to boost your fitness and heart health without stressing your joints
