What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…

We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the

Santa Claus is not the only one coming to town. A new NHS initiative could soon be arriving in your neighbourhood…

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

Sir Chris Hoy’s stage-four diagnosis has put prostate cancer under the spotlight among cyclists. Rob Kemp speaks to specialists to cut through the noise around risk factors and screening

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor