Let’s keep it simple... please!

FAR FROM BEING DEPRESSING OR LONELY, COOKING AND EATING SOLO DINNERS IS ONE OF LIFE’S GREAT JOYS, SAYS Eli Davies

From weekly shops to smart shortcuts, food writer Laura Goodman explores how rising costs and busy lives are reshaping our family meals

■ Serves 8 ■ Prep 30 mins plus 10 mins resting ■ Cook 1 hr 500g kale, thick stalks discarded and roughly chopped1 tbsp each butter and olive oil2 onions, chopped3 garlic cloves, finely chopped750g ric

Goodbye four-course meals and hello supermarket snacks

Celebrate the season – and the Bank Holiday weekend – with a vibrant feast with recipes for everyone

■ Serves 2 ■ Prep 15 mins ■ Cook 20 mins 2 skin-on salmon fillets (about125g each)1 small red chilli, deseeded and finely chopped1 tbsp mirin1 tbsp soy sauce½ thumb-sized piece of ginger, peeled and g