How to avoid ‘digital dementia’

Can using brain training apps really keep your grey matter in good shape or is it just wishful thinking? We put the best to the test

You might feel a bit embarrassed or self-conscious about writing a diary or journal, but the simple process of putting your thoughts on to paper allows you to look at things from a different perspecti

Our brains are responsible for processing information, controlling bodily functions, thinking, emotions and decision-making. Therefore, maintaining brain health is crucial as we age. Did you know that

If you’ve lost your love for reading, here’s why and how to rekindle it. Not only will getting stuck into a good book reduce your stress levels and up your wellbeing, it’s been shown to delay the onset of dementia, too. Need help choosing? Here are 25 reads we recommend…

Alzheimer’s disease isn’t usually just one of those ...

I used to save everything to my Windows desktop – files, documents, software, the lot. I thought it was the only way to know where they were, but it made my desktop a complete mess. What I do now Now