The health hazard you can control

Our GP answers your questions on the RSV vaccine, pre-diabetes and whether there’s a link between grey hair and health

What is belly fat? Belly fat comes in two forms: subcutaneous fat that you can pinch just under the skin, and the more concerning visceral fat that lies deep inside the abdomen and can wrap itself aro

It’s that time of year again. After months of indulgence, you’re ready to embrace some serious weight-loss goals to look and feel your best when you’re on vacation. And why not? But don’t worry if pre

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Want to lose weight, drug-free? Here are some clever ways to shed the pounds

Ten years ago, I wrote a book on weight management and type 2 diabetes. At the time of writing, experts were predicting that there could be as many as 5 million people in the UK living with type 2 dia