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Medication helps many to manage their mental healt
WACKY WAYS TO BEAT THE BLUES
What the scientists are saying… Nightmares linked ...
How can a single traumatic event cause day-to-day distress?
Could hormonal imbalances be hijacking your happiness? Marcelle Pick identifies the hormones linked to depression and seven ways to lift your mood naturally
Missing out on a decent night’s sleep can leave you feeling tired and irritable, but it also has long-term effects on health. ‘Increased sensitivity to pain, lower immune function, higher risk of type
The science behind seasonal affective disorder and how the brain responds to daylight
