Get grounded

1 min read

Get grounded

Whether you’re out and about, at work, or at home, use these quick and easy gr

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Happiful Magazine

21 February, 2025

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that's life!

Reset stress in 60 seconds

Achieve instant calm with expert-backed micro-meditations

Men's Fitness

Keep it simple

Looking to reboot your mindfulness in 2026? Focus on small steps that are achievable

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Women's Fitness

7 ways to live more mindfully

Finding peace and presence doesn’t always need a life overhaul, sometimes it’s the small changes that make the biggest difference

Woman's Own Lifestyle Special

Easy ways to feel great!

Woken up puffy? Get that fluid moving with a gentle morning massage to help things deflate. Add a serum or oil to give yourself enough slip then use light sweeping motions to move from the middle of t

Heat

Life hacks

Look for the good Meghan always stops and ...

that's life!

Reset stress in 60 seconds

Achieve instant calm with expert-backed micro-meditations

Men's Fitness

Keep it simple

Looking to reboot your mindfulness in 2026? Focus on small steps that are achievable

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Women's Fitness

7 ways to live more mindfully

Finding peace and presence doesn’t always need a life overhaul, sometimes it’s the small changes that make the biggest difference

Woman's Own Lifestyle Special

Easy ways to feel great!

Heat

Life hacks

Look for the good Meghan always stops and ...

Get grounded

Get grounded

Happiful Magazine

21 February, 2025

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