“how i lost fat and gained 10kg of muscle in 3 months”

The advice you need

Grief trapped me inside my own body until I took that vital first step

Laura Duke, 32, has battled health challenges since a teen, but now she’s living her best life

WE NEED TO TALK ABOUT YOUR

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR