Losing weight gaining mates

How the MANvFAT football-focused weight loss programme is changing lives for UK men

Lynda Leadbetter’s weight fluctuated over the years, but now she’s transformed herself – and others…

A decade on from the launch of Sport England’s This Girl Can campaign, more women than ever are enjoying the mind-body benefits that playing sport nets you. Whether you want to finesse your forehand or bolster your ball-skills, read on to join them

Laura Duke, 32, has battled health challenges since a teen, but now she’s living her best life

Beth Smith (@glasgowsouthside slowies) and Scottee (@scotteeisfat) share their experiences of the running world as larger runners and set out what they feel could be done to make the sport more accessible to a wider range of body types

Grief trapped me inside my own body until I took that vital first step