Losing weight gaining mates

How the MANvFAT football-focused weight loss programme is changing lives for UK men

Lynda Leadbetter’s weight fluctuated over the years, but now she’s transformed herself – and others…

A decade on from the launch of Sport England’s This Girl Can campaign, more women than ever are enjoying the mind-body benefits that playing sport nets you. Whether you want to finesse your forehand or bolster your ball-skills, read on to join them

Laura Duke, 32, has battled health challenges since a teen, but now she’s living her best life

Grief trapped me inside my own body until I took that vital first step

Bath Rugby sit top of the Premiership, with some of the country’s fittest and most skilled players on their team. Men’s Fitness was invited to their training centre in Somerset to discover how they stay ahead of their rivals