(and she has the formula to do it)

If there was a time when reaching retirement age delivered a permission slip to put your feet up, a new cohort of sexagenarians are rewriting the rules on what it means to age well. From building bone density to creating community, WH hears from the women giving ageing a lift

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It was watched by millions of people worldwide, but was there a darker side to The Biggest Loser ?

But Panayiotou wanted more. He moved to Los Angeles and started creating content in English, amassing 2.7m YouTube subscribers through outrageous challenges, from fasting for 30 days to living in an a