Is your home messing with your health?

From microplastics in your mineral water to ‘forever chemicals’ in your bottle, rarely has there been so much collective concern about the quality of our hydration habits. It’s time to filter fact from fear

Got a tricky question? Our experts have all the answers, so go ahead and ask us anything…

Menopause happens to every woman, but with 34 confirmed symptoms, not everyone experiences it the same way – and what you eat can play a part in that. Get the lowdown on the foods that will help manage symptoms, and then try some health-boosting recipes

Three decades since a Canadian endocrinologist popularised a word for the transitional period between the onset of symptoms and your final period, the term has infiltrated the menopause conversation. But the facts remain as foggy as a frontal lobe deprived of oestrogen. As Perimenopause Awareness Month collides with the return to school, consider this a lesson in how to navigate this life stage

The actor Orlando Bloom recently made headlines when he reportedly paid £10,000 ($13,600) to have his blood removed so that any microplastics in it could be separated and filtered out. His decision to

Living well for a healthy planet