Mastering the art of mindful travel

4 min read

Mastering the art of mindful travel

Many of us still find ourselves grappling

This article is from...

Psychologies Magazine

05 July, 2024

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Women's Fitness

7 ways to live more mindfully

Finding peace and presence doesn’t always need a life overhaul, sometimes it’s the small changes that make the biggest difference

Men's Fitness

Keep it simple

Looking to reboot your mindfulness in 2026? Focus on small steps that are achievable

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

that's life!

Reset stress in 60 seconds

Achieve instant calm with expert-backed micro-meditations

Heat

Life hacks

Look for the good Meghan always stops and ...

Best - UK

8 ways to improve your wellbeing

Tackle four key areas – eating, moving, resting and happiness – to start feeling better

Mastering the art of mindful travel

Mastering the art of mindful travel

Psychologies Magazine

05 July, 2024

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