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UNDERSTANDING EMOTIONAL MATURITY
Do you know how to c
MIND, BODY, RELATIONSHIPS & MONEY
We can’t always control what happens to us, but we can manage how we deal with challenges. Our expert guide will help you survive (and even thrive) when things get tough
“Children quite naturally live in the moment, but as adults w can become preoccupied with future worries and past regrets,” Dr Meg Arroll, psychologist and author of Tiny Traumas (Thorsons, £16.99) sa
We’re getting up close and personal with empathy, its benefits, and how to cultivate more of it
Thousands of children are struggling with anger issues according to a recent report from Childline, who have seen an increase in calls in the past year from youngsters looking for support. Closer investigates…
