Slide on over

5 min read

WANT A LOW-IMPACT WORKOUT THAT IS ALSO HIGH INTENSITY? SLIDER WORKOUTS CHALLENG

This article is from...

Red - UK Magazine

Whether it’s Pilates on the patio or goal-getting on the grass, we have the hard-working kit you’ll want on-hand this summer

Struggling to find the time to work out? Give new 10-minute fitness trend, exercising snacking, a go!

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

If you want legs and glutes that feel as good as they look – strong and toned – then this no-equipment leg workout from PT Chloe Thomas is for you.

TAKE YOUR WORKOUT OUTSIDE FOR A BLAST OF JOY, FUN AND ENERGY, SAYS TRAINER FAYE EDWARDS

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout

Whether it’s Pilates on the patio or goal-getting on the grass, we have the hard-working kit you’ll want on-hand this summer

Struggling to find the time to work out? Give new 10-minute fitness trend, exercising snacking, a go!

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

If you want legs and glutes that feel as good as they look – strong and toned – then this no-equipment leg workout from PT Chloe Thomas is for you.

TAKE YOUR WORKOUT OUTSIDE FOR A BLAST OF JOY, FUN AND ENERGY, SAYS TRAINER FAYE EDWARDS

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout