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IF A DOCTOR COULD GIVE YOU THREE PIECES OF ADVICE
These quick and easy wellness tips will cost you next to nothing – but will add such value to your health and fitness
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Missing out on a decent night’s sleep can leave you feeling tired and irritable, but it also has long-term effects on health. ‘Increased sensitivity to pain, lower immune function, higher risk of type
When it comes to getting correct medical advice, it can be hard to know where to turn. Here’s some of the latest social media trends and my view on their efficacy and safety… 1 TAPING YOUR MOUTH TO ST
Expert tips to feel fab for summer
THESE days, making a GP appointment often means completing an online form outlining your symptoms and how long the problem has been going on. Depending on the nature of the problem, you may be offered
