Mission impossible

Food, drinks, hormones, stress... you name it – it seems more and more things can lead to bloating as we get older. But there are solutions. Follow these expert tips for a happier, flatter tum!

Going away can be a recipe for an upset digestive system – and it’s not just food poisoning you need to look out for… Many of us will suffer from an uncomfortable tummy while we are away on holiday –

Positive ways to boost weight-loss and feel great

TV presenter and podcast host Lisa Snowdon on gut health, her powerful stress buster and the wise words from Clint Eastwood

It’s no secret we’re all living longer, but what can we do to make those extra years as vibrant as possible?

There are plenty of triggers that can disrupt your tum during the summer, not to mention the temptation to overdo the booze, barbecue food and snacks – bad news for your digestion. But some simple mea