Health notebook

2 min read

HEALTH NOTEBOOK

Stay-healthy news, tips and advice

HEALTH EDITOR HELEN FOSTER

This article is from...

Sainsbury's Magazine

30 April, 2025

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Woman's Weekly - UK

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Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

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This year we were all obsessed with...

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ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

The People's Friend

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Our health writer Jackie Mitchell looks at treating teeth grinding. BRUXISM is the medical term for clenching or grinding teeth. It can happen when we’re awake or asleep, without us realising it. Dr A

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Bella

Back to basics

Could the old-fashioned ways of keeping healthy be the answer to staying well?

My Weekly

Not as bad as you think...

Red - UK

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

Woman's Weekly - UK