The Essential Guide To Magazine
6 September 2019

Create your own versions of classic takeaway dishes and cut calories, fat and salt without compromising on taste. Our 98 dietitian-approved recipes include healthier versions of pizza, curries, stir-fries, kebabs, fish and chips, burgers and more. Plus the storecupboard ingredients you need, clever swaps to cut calories, and hints and tips for enjoying takeaway taste at home

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