Skills: step up for summer

Summertime might serve up more exercise options than any other time of year. Here, the experts reveal how to make the most of an active season in the sun

TAKE YOUR WORKOUT OUTSIDE FOR A BLAST OF JOY, FUN AND ENERGY, SAYS TRAINER FAYE EDWARDS

Warm weather, longer days, and maybe even a holiday? The summer is finally upon us – hooray! But all that sun, tempting sugary tipples and disrupted sleep can make this time of year the perfect recipe

Author, spiritual teacher and Wiccan high priestess Tessa Dellbridge reveals some simple ways to let nature bring you balance and healing this summer

Long days, balmy nights (fingers crossed) and reasons to be cheerful ‒ how to make it a joyful July in Yorkshire

Fire up the Kindle or hit the airport bookshop for one of these poolside scorchers