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Great advice to keep you happy and healthy.
Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for
Why good blood flow is crucial for your heart and brain
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Feeling run down? You’re not alone. According to a study, 88% of Brits feel below par during the winter months. Thanks to plummeting temperatures, not only are you more likely to suffer from sniffles
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR