Katy curates…

1 min read

FAVOURITE THINGS

Editorial director Katy Sunnassee shares her latest wellbeing finds. Connect with her at instagram.com/thehealtheditor.

The Gym Kitchen pulse & grain range (£2, asda.com). These handy pouches are filled with macro-balanced, plant-based pulses, grains and veggies, such as Moroccan Grains and Tikka Lentils, making for a nutritious meal in minutes. The contents can be eaten straight out of the pack or steamed.

Hibernicis Síoda Body Serum (£69, hibernicis.com). Drench your body in moisture with this body serum rich in sodium hyaluronate, a water-binding ingredient that penetrates deeply into skin to plump up and deeply hydrate. A blend of five seaweed extracts provides antioxidant and moisturising properties and helps detoxify, clear, and tone your skin, also helping reduce cellulite.

Known Nutrition Advanced Marine Collagen Supplement (£49.99, knownnutrition.co.uk). Featuring an advanced liposomal formulation and eight active ingredients including Bilberry Extract, vitamins B5, C, E and flaxseed oil that support healthy skin, health and nails, this collagen supplement helps to improve the appearance of fine lines and wrinkles after just four weeks. When taken daily, it also improves the skin’s radiance and promote the growth of healthy, thick hair.

Pukka Menopause Serenity (£29.95, revital.co.uk). This nourishing, organic blend of botanicals includes iodine from Arctic seaweed to support thyroid hormone production, as well as mental clarity and energy. Iodine also contributes to the normal functioning of your nervous system, cognitive function and energy-yielding metabolism.

KLEEN Soaps (£9.50 per bar, kleensoaps.com). Go retro in the bathroom with these cold-pressed vegan soaps on ropes made from high-quality, natu

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